Wednesday, April 12, 2006

"Okay Coach, you want me to do whatnow???"

"What I want you to do is 2x3(4x30sec./2)*3-3min. block Z4-Z5 RI 30sec.*2 Z1-2."

"Um, okay, well.....um......where did you want the Wide Receivers going???"

"Okay, wait - do this - Go out and ride your bike for 2 hours and every time you see a Stop Ahead sign, sprint all out for it.....but don't run the Stop sign or red lights."

"OH - Okay......so sprint for all the Stop Ahead signs? I got it now."

Didn't realize I would need all my Calculus classes to understand coachspeak in the cycling world.....but hey, it's starting to come in handy........sort of.