This morning, I was reading this......

.......entry on Gianni's bloggy thing about performance drugs. It got me to thinkin' about supplementation and how far riders might go to improve their performance. How much is enough? How far are they gonna go in their quest to improve their cycling? How many riders are on the ProCrit and the other junk, at the local level, to improve their chances at a win???

Well, there is one guy I know who uses a very strong and very effective supplement. He's a Masters rider and he usually races quite well.......including several wins this season. The supplement is quite powerful, and unfortunately, is not without risk. I'm thinking that a lot of these riders who are using performance-enhancing drugs(the illegal kind especially), might want to try this supplement too........'cause from what I understand, it is very very effective.

OH - almost forgot. You want the name of the supplement! Okay........well......here it is:

RIDING!!!!!!!

Ride your friggin' bike!