Yeah, it's rainin' yet again.......

.....but hopefully it will stop soon. But, the weather report said it won't. Oh well.

Last night I had one of those fast-twitchy workouts that make your lungs burn. In fact, my lungs still feel it this morning. Ouch. I don't think my fast-twitchies like me much either......well, not that there's a ton of 'em......but the ones that are there are wondering what in the world happened.

Gotta love it.

Oh - the pic - West Sac Criterium from 2005......in between rain showers.